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Rider Classics: How To Practise by Dalai Lama (Expected Feb 2021)

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Publication Date: February 2021 - Pre-order Now!

The classic inspirational work on how to live a meaningful life from His Holiness the Dalai Lama.

'The Dalai Lama is the most influential person in the world' TimeHow To Practise is a major inspirational work, by one of the world's greatest spiritual teachers.In his characteristic mix of humour, wisdom and compassion the Dalai Lama shares his basic steps to enlightenment from how to meditate to how to practise wisdom. Combining spiritual teachings and practical advice, His Holiness shows us how to overcome our everyday obstacles, from feelings of anger and mistrust to jealously, insecurity and counterproductive thinking.How to Practise is an essential guide to achieving inner calm and compassion, refraining from harm and focusing the mind. It is a wonderful, heartfelt gift for anyone seeking a richer, more fulfilled life.