Bedside Table Reads
Who doesn't love a pile of book on their bedside table. So here are lists of books that we love arranged in our very own way to help you find the perfect book, or at least have fun trying.
Rider Classics: The Miracle Of Mindfulness by Thich Nhat Hanh
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Publication Date: February 2021
The Classic Guide to Meditation by the World's Most Revered Master
One of the key Rider backlist titles, specially chosen for the Rider 100 promotion
In this beautifully written book, Buddhist monk and Nobel Peace Prize nominee Thich Nhat Hanh explains how to acquire the skills of mindfulness. Once we have these skills, we can slow our lives down and discover how to live in the moment - even simple acts like washing the dishes or drinking a cup of tea may be transformed into acts of meditation. Thich Nhat Hanh's gentle anecdotes and practical exercises help us to arrive at greater self-understanding and peacefulness, whether we are beginners or advanced students. Irrespective of our particular religious beliefs, we can begin to reap the immense benefits that meditation has been scientifically proven to offer. We can all learn to experience the miracle of mindfulness for ourselves.
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